Day 42: 3 mile run and Core 20

Did a 3 mile run today around the hood. It was fabulous :) Here are some pictures. One is my calorie calculations and heart rate average after my run and the other is after I restarted my time and did the Turbo Core 20. That's including my after burn from my run and working on the abs :)

Feeling good!

Get moving and grooving today!