If you are interested, please let me know! I have had a lot of people ask me about how they can get started so contact me (emily.a.daughters@gmail.com) and I can hook you up!! :-)
I started TF for the first time in February and I think I'm ready to share some of my results. I went for about 75 days through the first round... got a bad flu virus... started making excuses for not working out... stopped working out completely. Felt terrible... restarted TF on June 4 and I am about half way through my 90-day experience...round 2!
Here is an example to show you the results from TF. This picture is from my first round... I am REALLY excited to see my second round results (which will be posted in the near future)... but I will leave you with this...
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The pictures I am taking for Round 2 are all the same outfit (my bathing suit) so I can really see the results. If you are looking to see your progress, I highly recommend taking pictures. A number on your scale isn't going to tell you anything!!!! I have gained SOOO much muscle and muscle weighs more than fat (so keep that in mind!) Every time I jumped on the scale, I would get sooo sad because it wasn't going down, but then I would look at these results and realize, dang... I am still getting fit. It's alright :-) Hang in there!
Let me know if I can help you or encourage you in any way! Look at that difference... caaraaazy! These round 2 results are going to be even better ;)
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