Day 51

Well... I started TurboFire and Shakeology because I wanted to look and feel good in my wedding dress. Here's the quote from the bridal show: Emily wants to LOOK and FEEL great on her wedding day because "it will be a day where all my friends and family will be together to celebrate mine and Tim's happiness!"

I must say, I felt really good on my wedding day. I ate a lot... and had fun with my family and friends, that's for sure! 

I worked out yesterday and did the HIIT 15 workout. I just realized that I haven't been doing another part of the TurboFire workouts which is the sculpt videos :-/ oops! Oh well... I'm doing the cardio portion and still feel good! This morning I got up and just was exhausted. I did not feel like working out AT ALL, but I did it. I pushed play... I put in the 45 minute workout video. 

Here are my results:

Time = 50 minutes

Calories = 520 calories

Average heart rate = 161 

Not too shabby for a Tuesday ;)

It is time to get back on track. I had fun the past couple of days, but I realized how easy it is to fall out of a routine quickly. I gave myself the weekend to eat and drink whatever I wanted because I have been working so hard. It is much easier to put weight back on than it is to get off! Another school year starts for me in about a month so once I get back in a routine of working and working out, I think it will be easier again to lose because I am up and moving around when I am back at work!

On another note, I ordered INSANITY for Tim and myself. It's crazy! Watch this video and it will give you an idea of what it is like. I hope we can stick with it! I have been doing high intensity workouts so hopefully it will be a little bit "easier" for me, but I'm sure it will kick Tim's butt ;)

We are INSANE!!!!!!!! :)

Have a great day... get movin' and groovin' dudesss :)